The Ultimate 7-Day Bali Itinerary: Explore the Best of Bali

Bali, known as the "Island of the Gods," is a tropical paradise that offers a unique blend of vibrant culture, stunning beaches, lush landscapes, and spiritual experiences. If you're planning your first visit or a return trip, our comprehensive 7-day Bali itinerary ensures you experience the island's top attractions while uncovering hidden gems. From breathtaking temples to serene rice terraces, this guide covers everything you need for an unforgettable week in Bali.

Day 1: Arrival in Bali and Uluwatu Exploration

Arrive at Ngurah Rai International Airport:

Once you land at Ngurah Rai International Airport (DPS), you're officially in paradise. After clearing immigration, grab your luggage, and meet your driver or taxi to head towards your hotel in Uluwatu.

Check-in at Uluwatu:

Uluwatu is renowned for its stunning cliffs, luxury resorts, and world-class surf spots. Spend your first afternoon soaking in the beauty of Uluwatu by checking into one of its cliffside hotels like The Edge Bali or Alila Villas Uluwatu.

Visit Uluwatu Temple:

Kick off your adventure with a visit to the iconic Uluwatu Temple, perched on a cliff 70 meters above the Indian Ocean. This ancient sea temple offers panoramic ocean views and is a perfect spot to catch the sunset.

Attend the Kecak Fire Dance:

As the sun sets, stay for the mesmerizing Kecak Fire Dance at the temple’s amphitheater. This traditional Balinese performance features a group of men chanting rhythmically while depicting stories from the Ramayana.

Dinner at Jimbaran Bay:

End your day with a romantic seafood dinner at Jimbaran Bay. Indulge in fresh fish, prawns, and calamari right on the beach while enjoying the soothing sound of the waves.

FAQs

1. What is the best time to visit Bali?

The best time to visit Bali is during the dry season, from April to October. This period offers sunny weather, perfect for outdoor activities like beach visits, hiking, and sightseeing. The wet season, from November to March, sees occasional rainfall, but it’s still a great time for those looking to experience a quieter Bali.

2. How many days should I spend in Bali?

A 7-day itinerary is ideal for exploring Bali's top attractions, including temples, beaches, rice terraces, and vibrant cultural spots. If you want to explore more remote areas or dive deeper into Bali's diverse offerings, a 10-14 day stay would allow you to experience even more of the island's beauty.

3. Is Bali a safe destination for travelers?

Yes, Bali is generally considered a safe destination for tourists. The island is known for its friendly locals and low crime rate. However, travelers should always take standard precautions, such as keeping an eye on personal belongings and being cautious when renting scooters or engaging in water activities.

4. What should I pack for a trip to Bali?

Pack light and breathable clothing for Bali's tropical climate. Key items to bring include swimwear, comfortable shoes, sunscreen, a sarong for temple visits, and a hat to protect yourself from the sun. A reusable water bottle, insect repellent, and a universal power adapter are also recommended.

5. Do I need a visa to visit Bali?

Bali offers a Visa on Arrival (VoA) for most nationalities, allowing stays of up to 30 days. This visa can typically be extended for an additional 30 days. It's best to check the specific visa requirements for your country before traveling. Some nationalities may also be eligible for visa-free entry for short stays.

Day 2: Beach Day in Nusa Dua and Water Sports

Morning at Nusa Dua Beach:

Wake up early and head to Nusa Dua Beach, known for its crystal-clear waters and pristine sands. Relax on a sun lounger, go for a swim, or simply take in the peaceful surroundings.

Try Water Sports at Tanjung Benoa:

For the adventure seekers, Tanjung Benoa is the place to be. Here, you can enjoy a variety of water sports such as jet skiing, parasailing, and snorkeling. If you're up for it, try the thrilling flyboarding experience.

Lunch at Bali Collection:

After an action-packed morning, recharge with lunch at Bali Collection, a popular shopping and dining complex in Nusa Dua. You’ll find a variety of international and local cuisine options.

Relax at a Luxury Spa:

Pamper yourself with a relaxing Balinese massage at one of the luxury spas in Nusa Dua. The Ritz-Carlton Spa or Sofitel Spa are great choices to unwind.

Dinner in Seminyak:

In the evening, head to Seminyak for a chic dining experience. Dine at La Lucciola for Italian cuisine or Sardine for a seafood feast with a stunning rice field backdrop.

Day 3: Explore Ubud - Bali's Cultural Heart

Trek Through the Sacred Monkey Forest:

Start your day in Ubud by visiting the Sacred Monkey Forest Sanctuary. This lush forest is home to over 600 playful long-tailed macaques and ancient temples.

Visit the Ubud Palace and Ubud Market:

Next, explore the Ubud Palace, known as Puri Saren Agung, a historical building complex showcasing traditional Balinese architecture. Across the street, you'll find the bustling Ubud Art Market, perfect for picking up unique handicrafts and souvenirs.

Lunch at a Vegan Café:

Ubud is a haven for healthy eaters. Head to Sage or Zest Ubud for a delicious vegan or vegetarian lunch made from fresh, organic ingredients.

Tour the Tegalalang Rice Terraces:

In the afternoon, take a short drive to the famous Tegalalang Rice Terraces. These stunning, lush green fields are one of Bali's most photographed locations. Consider taking a short trek or renting a swing for an Instagram-worthy shot.

Evening Dinner at a Riverside Restaurant:

End your day with a scenic dinner at The Sayan House or Bridges Bali, where you can enjoy a meal overlooking the tranquil Ayung River.

Day 4: A Day Trip to Nusa Penida

Take a Fast Boat to Nusa Penida:

Catch an early morning fast boat from Sanur to Nusa Penida. This island is famous for its dramatic cliffs, hidden beaches, and crystal-clear waters.

Visit Kelingking Beach:

Your first stop should be the iconic Kelingking Beach, often referred to as the "T-Rex Beach" due to its unique rock formation. The view from the top is breathtaking, and if you're up for a challenge, hike down to the secluded beach below.

Explore Angel's Billabong and Broken Beach:

Next, head to Angel's Billabong, a natural infinity pool where you can take a dip, followed by a visit to Broken Beach, known for its impressive rock arch formation.

Lunch at a Beachside Café:

For lunch, stop by Warung Lonto or Amok Sunset for fresh seafood with a view.

Snorkeling at Crystal Bay:

In the afternoon, snorkel at Crystal Bay, where you can spot vibrant marine life and coral reefs. It's also a great spot to relax and sunbathe.

Return to Bali and Dinner in Canggu:

Take the fast boat back to Bali and enjoy a laid-back dinner in Canggu at The Lawn or Mason.

Day 5: Temples and Waterfalls in Central Bali

Visit the Ulun Danu Beratan Temple:

Start your day with a visit to the stunning Ulun Danu Beratan Temple, located on the shores of Lake Beratan. This iconic temple, dedicated to the goddess of the lake, is one of Bali's most picturesque spots.

Explore Banyumala Twin Waterfalls:

Next, head to Banyumala Twin Waterfalls for a refreshing swim in the crystal-clear waters. The hike to the falls is relatively easy, making it a great spot for nature lovers.

Lunch at a Traditional Warung:

Enjoy a traditional Balinese lunch at Warung Rekreasi Bedugul, where you can savor dishes like Nasi Campur and Babi Guling.

Visit Jatiluwih Rice Terraces:

In the afternoon, explore the Jatiluwih Rice Terraces, a UNESCO World Heritage site known for its expansive and beautifully maintained rice fields. It's a perfect spot for a leisurely walk or bike ride.

Dinner in Ubud:

For your final night in Ubud, treat yourself to a luxurious dining experience at Locavore, one of Bali's top-rated restaurants known for its innovative menu.

Day 6: Discover East Bali

Tirta Gangga Water Palace:

Begin your day with a visit to the Tirta Gangga Water Palace, an ancient royal water garden filled with ornamental ponds, fountains, and statues. Don't forget to take a walk on the stepping stones around the koi fish-filled ponds.

Explore Pura Lempuyang (Gate of Heaven):

A trip to Bali wouldn't be complete without a photo at the famous Gate of Heaven at Pura Lempuyang. Be prepared for a bit of a hike and a queue for photos, but the panoramic views of Mount Agung are worth it.

Lunch in Amed:

Head to Amed, a coastal village known for its black sand beaches and excellent diving spots. Grab lunch at Galanga or The Grill Bar & Restaurant.

Snorkeling at Jemeluk Bay:

Spend your afternoon snorkeling at Jemeluk Bay, where you can explore colorful coral reefs and diverse marine life.

Return to Seminyak for Dinner:

Head back to Seminyak for a chic dinner at Mama San or Merah Putih to wrap up your day.

Day 7: Shopping and Relaxation in Seminyak

Morning Shopping at Seminyak Village:

Spend your last day in Bali shopping at Seminyak Village or the boutique stores along Jalan Kayu Aya. Pick up last-minute souvenirs, clothing, or artisanal crafts.

Lunch at Sisterfields:

Stop by Sisterfields Café for a trendy brunch or lunch. Known for its Australian-inspired menu, it’s the perfect spot for avocado toasts and fresh salads.

Relax at a Beach Club:

Spend your afternoon lounging at one of Seminyak’s famous beach clubs like Potato Head or Ku De Ta. Enjoy a refreshing cocktail by the pool with views of the ocean.

Farewell Dinner in Canggu:

For your last dinner, head to Canggu's popular restaurant, La Brisa, which offers a unique setting with bamboo architecture and a laid-back beach vibe.

Airport Transfer:

Depending on your flight time, arrange for a transfer back to Ngurah Rai International Airport to catch your flight home.

Conclusion

Bali offers a rich and diverse experience for every type of traveler, from cultural exploration and breathtaking landscapes to serene beaches and exciting activities. With its warm hospitality, stunning scenery, and endless opportunities for adventure, Bali remains one of the world’s most sought-after destinations.

By following this 7-day itinerary, you’ll have the chance to fully immerse yourself in the island's beauty and charm, ensuring an unforgettable vacation. Whether it's your first visit or a return trip, Bali is guaranteed to leave you with lasting memories and a desire to come back again.